Vegan chickpea satay curry
April 25, 2019
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Ready in 30 minutes, this creamy chickpea curry is also loaded with pumpkin and is cooked in a delicious peanut butter and coconut milk sauce.
INGREDIENTS
1 tablespoon peanut oil
1 brown onion, cut into thin wedges
2 garlic cloves, crushed
1 teaspoon crushed red chilli (or sambal olek)
90g (1/3 cup) natural peanut butter
160ml (2/3 cup) coconut milk
2 tablespoons light soy sauce
700g pumpkin, peeled, cut into 2cm pieces
160ml (2/3 cup) water
200g green beans, trimmed, halved
400g can chickpeas, drained, rinsed
1 tablespoon fresh lime juice
1/4 cup fresh coriander leaves
Steamed brown rice, to serve
METHOD

INGREDIENTS
1 tablespoon peanut oil
1 brown onion, cut into thin wedges
2 garlic cloves, crushed
1 teaspoon crushed red chilli (or sambal olek)
90g (1/3 cup) natural peanut butter
160ml (2/3 cup) coconut milk
2 tablespoons light soy sauce
700g pumpkin, peeled, cut into 2cm pieces
160ml (2/3 cup) water
200g green beans, trimmed, halved
400g can chickpeas, drained, rinsed
1 tablespoon fresh lime juice
1/4 cup fresh coriander leaves
Steamed brown rice, to serve
METHOD
- Heat the oil in a large, deep frying pan or wok over medium heat. Add the onion and cook, stirring occasionally, for 5 minutes or until soft and lightly golden. Add the garlic and chilli and cook, stirring, for 30 seconds or until aromatic.
- Reduce the heat to low and add the peanut butter, coconut milk and soy sauce. Stir until evenly combined. Add the pumpkin and 160ml (2/3 cup) water. Cover and bring to a simmer. Cook, stirring occasionally, for 6 minutes or until the pumpkin is just tender.
- Add the beans and chickpeas to the pan and cook for a further 2 minutes or until beans are tender-crisp. Stir in lime juice and top with coriander leaves. Serve with brown rice.