Healthier hot cross buns

Made from wholesome, better-for-you flours, rolled oats and refined sugar-free maple syrup, these healthier hot cross buns taste just as good as the original. Happy Easter!

Made from wholesome, better-for-you flours, rolled oats and refined sugar-free maple syrup, these healthier hot cross buns taste just as good as the original. Happy Easter!

INGREDIENTS
310ml (11/4 cups) almond coconut milk
7g sachet dried yeast
60ml (1/4 cup) maple syrup, plus 1 tablespoon, extra, to glaze
520g (3 1/3 cups) white spelt flour, plus 55g (1/4 cup) extra
35g (1/3 cup) rolled oats
3 teaspoons ground cinnamon
3 teaspoons mixed spice
1/2 teaspoon sea salt
75g (1/2 cup) reduced sugar craisins
55g (1/3 cup) dried currants
50g (1/4 cup) mixed peel
1 tablespoon light extra virgin olive oil
1 teaspoon vanilla extract
Nuttelex or butter, to serve (optional)

CROSSES
45g (1/4 cup) white spelt flour
5 teaspoons cold water
1 teaspoon maple syrup

METHOD

  1. Place the almond milk in heatproof jug. Microwave on HIGH for 40 seconds or until very warm. Whisk in the yeast and 1 tablespoon of the maple syrup. Set aside for 10 minutes or until frothy.
  2. Combine the flour, oats, cinnamon, mixed spice, salt, craisins, currants and peel in a large bowl. Make a well in the centre. Add the yeast mixture, oil, vanilla and remaining 2 tablespoons of maple syrup. Use a wooden spoon to stir until a sticky dough forms.
  3. Dust a clean work surface with 1 tbs of the extra flour. Turn out dough and gently knead for 5 minutes, adding extra flour when necessary to prevent sticking. Place in a greased bowl and cover with plastic wrap. Set aside to prove for 1 hour or until doubled in size.
  4. Grease a 21 x 30cm (base measurement) slab pan with olive oil. Turn out dough onto a lightly floured surface. Gently knead for 1 minute or until smooth. Shape into 12 buns. Place in prepared pan. Cover with plastic wrap. Set aside in a warm, draught-free place for 40 minutes or until doubled in size.
  5. Preheat oven to 180C/160C fan forced. For the crosses combine the flour, water and maple syrup in a small bowl until a smooth paste forms. Place in a sealable plastic bag. Cut 1 corner from the bag to make a 2mm hole. Pipe crosses onto buns. Bake for 30-35 minutes or until cooked through. Brush tops with extra maple syrup to glaze. Set aside to cool for 10 minutes. Serve warm with Nuttelex or butter if using.

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel

Read More About This Recipe Click Here